SSD Virtual Fitness Palestra a Palermo: BodyBuilding e corsi di Arti marziali, Danza e Ginnastica |
SCHEDA ALLENAMENTO FABRIZIO LO PINTO GAMBE E SPALLE https://virtualfitnesspalermo.it/scheda-di-allenamento-fabrizio-lo-pinto-gambe-e-spalle/ |
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/LEG-CURL-SDRAIATO.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/STACCHI-GAMBE-TESE.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/BRIDGE-A-TERRA-CON-PIASTRA.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/CALF-ALLA-SMITH-MACHINE.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/CALF-SINGOLO.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/CALF-MACHINE-SEDUTO.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/CALF-PRESSA-ORIZZONTALE.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/SQUAT-BILANCIERE.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/FRONT-SQUAT.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/STEP-UP.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/AFFONDI-SAGITTALI-MANUBRI.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/LEG-PRESS-ORIZZONTALE.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/AFFONDI-LATERALI.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/GOBLET-SQUAT.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/AFFONDI-BULGARI-MANUBRI.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/LEG-EXTENSION.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/LEG-PRESS-45°.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/ADDUCTOR-MACHINE.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/09/SLANCI-POSTERIORI-IN-PIEDI-GAMBA-TESA-.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/ABDUCTOR-MACHINE.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/09/JUMP-SQUAT.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/10/SUMO-SQUAT1.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/09/HACK-SQUAT.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2023/11/LEG-CURL-SEDUTO.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/09/SCROLLATE.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/EXTRAROTAZIONI.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/MILITARY-PRESS.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/LENTO-MANUBRI.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/ALZATE-LATERALI.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/SPINTE-SEDUTO-MANUBRI.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/ALZATE-FRONTALI.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/ARNOLD-PRESS.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/PRESS-SINGOLO.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/ALZATE-BUSTO-90°.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/CROSSOVER-CAVI-ALTI.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/08/TIRATE-AL-MENTO.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/09/CROCI-INVERSE-PANCA-INCLINATA.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/09/ROWING-TORSO.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2021/09/ALZATE-LATERALI-SEDUTO.mp4
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https://virtualfitnesspalermo.it/wp-content/uploads/2023/07/FLY-REVERSE.mp4